In this guide
Household energy debt in Great Britain reached £3.7 billion by June 2024, against £1.8 billion at the end of 2021, according to Ofgem statistics cited by the National Audit Office1. The same £3.7 billion figure appears in a Scottish Government report published in April 20252. Households in arrears owed an average of £1,600 to their energy supplier as of November 20253.
The totals matter because they describe two different things. Supplier-reported debt is what is owed on live accounts and being pursued. Wider estimates include arrears that have been passed to collection, written off, or accumulated across a period the regulator defines as the energy crisis. Ofgem's own consultation on a debt relief scheme put the debt and arrears accumulated during that proposed crisis period at £1.29 billion4.
Household energy debt has more than doubled in three years
The growth rate is the headline. Ofgem's December 2024 consultation on debt standards recorded a 91% increase, or £1.82 billion, in domestic energy debt and arrears over two years5. Speaking in September 2023, Ben Lake MP, chair of the All-Party Parliamentary Group on Fuel Poverty and Energy Efficiency, described energy debt as soaring by 70% over the previous three years8. The two figures cover different windows and different measures, so the precise rate depends on the period chosen, but both point the same way.
The composition of the debt has shifted as well as its size. Ofgem's consumer vulnerability progress report shows the average balance at the point a repayment plan is agreed rising from around £698 for electricity and £592 for gas in 2020 to £1,049 and £862 respectively in 20256. That is the debt households carry into a plan, not the debt they clear. A household entering a repayment arrangement in 2025 started roughly £350 further behind on electricity than one entering in 2020.
The £3.7 billion total is not the only figure in circulation. Independent reporting in 2026 has put household energy debt at around £5 billion, and separately at £4.79 billion, and those two figures are unresolved against each other and against the Ofgem-derived total1. The difference is largely one of scope: whether the number counts only live domestic accounts, or adds debt that has been sold, parked or written off. For a household trying to understand its own position, the average arrears figure of £1,600 is the more useful reference point, because it describes what a supplier is actually pursuing3.
What drives the total is not one thing. Arrears accumulate where a bill rises faster than a household can adjust, where a payment method makes budgeting harder, and where a household absorbs a shock such as a job loss or illness without a buffer. The debt stock is therefore slow to fall even when prices stabilise, because the households inside it have already exhausted the easy adjustments.
How much households owe: the headline figures

The published figures describe debt at several different points in its life, and reading them together gives a clearer picture than any single number.
| Measure | Figure | Date | Source |
|---|---|---|---|
| Total domestic electricity and gas debt | over £3.7 billion | June 2024 | 1 |
| Total domestic energy debt, GB level | £3.7 billion | April 2025 | 2 |
| Increase in debt and arrears over two years | 91%, £1.82 billion | September 2024 | 5 |
| Average arrears owed to a supplier | £1,600 | November 2025 | 3 |
| Average electricity balance at repayment plan | £1,049 | 2025 | 6 |
| Average gas balance at repayment plan | £862 | 2025 | 6 |
| Debt and arrears in the proposed crisis period | £1.29 billion | December 2024 | 4 |
Ofgem's debt relief consultation adds a distributional detail that the headline totals hide. Initial estimates placed a debt range of £500 to £1,500 and arrears of £1,500 to £3,000 as the most common levels for households in the bottom three income deciles4. In other words, the households least able to absorb a shock are carrying the largest balances, and the arrears component is often two to three times the size of the original debt.
"Initial estimates place a debt range of £500 - £1,500 and arrears of £1,500 - £3,000 as the most common debt levels for households in the bottom three income deciles"
The gap between the £1,600 average arrears figure and the £1,049 and £862 average balances at repayment plan is not a contradiction. The first describes households in arrears generally, including those not yet on a plan. The second describes the subset that has reached an arrangement, and it is measured at the moment the plan begins. Households that never reach a plan, or that leave one, are not captured in the second figure at all.
Why arrears build up: bills, the price cap and standing charges
The price cap is widely misunderstood as a ceiling on bills. It is not. It limits the unit rates and standing charges a supplier can apply to a default tariff, so a household that uses more pays more. The National Audit Office records that the cap limited the average annual household bill to £1,717 for October to December 2024, which was higher than pre-energy crisis levels and a 10% rise, an additional £1491. The cap rose by 54% on 1 April 2022, taking the average annual domestic energy bill to around £2,0009.
Standing charges are the part of the bill a household pays before using any energy at all, and they have moved independently of unit rates. Ofgem's February 2025 announcement noted that some households would see a small increase in standing charges of up to £20 per year for a typical dual fuel consumer from 1 April10. The August 2025 announcement attributed part of the cap change to increases in the costs of transporting energy in Great Britain, that is England, Scotland and Wales, and to costs towards government schemes and essential support11. Electricity balancing costs added around £1.23 a month to the average household bill11.
For the cap period running 1 July to 30 September 2026, Ofgem's published tables show the Northern region electricity benchmark at a £223.48 standing charge and an £824.03 annual bill at 2,500 kWh single-rate, or a £220.70 standing charge and £986.44 annual bill at 3,400 kWh multi-rate12. Those are benchmark figures for a defined consumption level, not a cap on what any household pays.
The practical consequence is that a household can do everything the advice suggests, cut usage, switch to a cheaper payment method, and still see the bill rise, because standing charges and the scheme costs inside the cap are outside its control. That is the mechanism by which arrears build even among households that are managing their consumption carefully.
Fuel poverty and who is most exposed

Fuel poverty and energy debt overlap but are not the same measurement. In general, fuel poverty relates to households that must spend a high proportion of their household income to keep their home at a reasonable temperature13. England applies a narrower test than the rest of the UK: only households in homes with energy efficiency bands D to G that fall below the poverty line after energy costs are counted as fuel poor13.
The latest estimates put around 11% of households in England as fuel poor13. The 2025 figures give 2.36 million households, or 9.4% of all households7. The two percentages differ because they come from different releases and reference periods.
Exposure is uneven by heating fuel. Among fuel poor households in England in 2025, 16.2% used oil and 16.9% used electricity14. The fuel poverty gap, the amount by which a household's income falls short of what it needs to heat its home adequately, was above average for those using electricity for heat, at £73014.
The trend has been volatile. The fuel poverty rate in England rose to a peak of 11.9% in 200915, and the statistics covering that period were published by government on 14 July 201116. More recently, the Department for Energy Security and Net Zero estimated that even after government support, the increase in energy prices meant around 238,000 more households fell into fuel poverty1. The Department for Energy Security and Net Zero is the data source behind the England fuel poverty indicator17.
What suppliers and Ofgem can do when you fall behind
Suppliers have obligations and discretionary tools. Ofgem's consumer guidance sets out what a household can ask a supplier to do when struggling to pay for energy or when difficulty is anticipated: agree a payment plan, agree a payment break or reduction, review payments and debt repayments, and give access to hardship funds18. Those are things a supplier can do, not things it must do in every case.
The regulator's enforcement route runs through licence conditions. Ofgem's debt relief scheme delivery guidance, published in November 2025, states that where a supplier fails to meet the requirements, Ofgem may take enforcement action and record non-compliance on its Supplier Performance Report19. That gives the scheme teeth that voluntary arrangements lack.
"If a supplier fails to meet these requirements, we may take enforcement action and record non-compliance on our Supplier Performance Report"
The Energy Company Obligation is a separate lever, aimed at efficiency rather than debt. Ofgem calculates suppliers' obligations and tracks performance against them, processes notifications, audits suppliers, runs counter fraud work and reports to the Secretary of State at the Department for Energy Security and Net Zero20. Obligated suppliers notify Ofgem of the measures they have delivered21. A household can contact any of the obligated energy suppliers to find out how they may be able to help, even if that supplier is not the household's own energy provider22. Eligible residents need to contact a participating energy supplier, and the list is published by Ofgem23.
There is also a referral route through the Great British Insulation Scheme. Suppliers can use their own energy debt data to identify and refer eligible households through local authority and supplier flex, or work with relevant authorities under the scheme24. That matters because it links the debt record a supplier already holds to an efficiency measure that reduces the bill generating the debt.
For complaints that cannot be resolved, Citizens Advice's free consumer service can help people in England or Wales with problems with their energy bills or supply25. The service may refer a household to the Extra Help Unit where support is needed with a difficult or urgent complaint, where the household cannot deal with the supplier alone because of personal circumstances, where the household is considered vulnerable, or where there is a risk of disconnection26. The Extra Help Unit supports vulnerable consumers by raising complaints with energy suppliers on their behalf, particularly where there is a risk of disconnection or complex personal circumstances27.
Where to get free help: Citizens Advice and National Energy Action

Free, independent advice exists in every part of the UK, though the organisations differ.
| Organisation | Coverage | Contact | What it covers |
|---|---|---|---|
| Citizens Advice consumer service | England and Wales | 0808 223 1133, Welsh language 0808 223 1144 | Bills, supply problems, saving energy, better deals28 |
| Citizens Advice | England | 0808 144 8844 | Free and impartial help and advice18 |
| National Energy Action | England, Wales and Northern Ireland | 0800 304 7159 | Energy bills, keeping warm and safe, benefits advice, income maximisation31 |
| Consumer Council NI and Northern Ireland Energy Advice | Northern Ireland | Free, independent and impartial advice | Saving energy, efficiency grants, oil buying clubs32 |
Citizens Advice offers information and support on struggling to pay bills, problems with an energy supplier or supply, saving energy at home and getting a better energy deal28. Its consumer service is free and its opening hours are Monday to Friday, 9am to 5pm29. National Energy Action provides free advice about energy bills and keeping warm and safe in the home, and can also help with benefits advice and income maximisation31. A British Sign Language interpreter can be requested31.
In Northern Ireland the picture is different, because the supplier and regulatory landscape is different. The Consumer Council NI and Northern Ireland Energy Advice give free, independent and impartial energy advice to all domestic householders in Northern Ireland33. Northern Ireland Energy Advice covers saving energy in the home, energy efficiency grants and oil buying clubs32. Energy suppliers in Northern Ireland refer customers who are struggling to pay bills to organisations such as Advice NI, which offers free, independent debt advice34.
Is there a debt relief scheme for energy arrears?
Ofgem consulted in December 2024 on a debt relief scheme, and the consultation document sets out the shape it might take. It estimated that a scheme could write off £0.5 to £1 billion, against £1.29 billion of debt and arrears accumulated during the proposed definition of the energy crisis period4. The average consumer contribution toward the socialised cost of debt was put at around £70 per year, with the amount varying by payment method4.
Delivery guidance followed in November 2025, which indicates the scheme is being taken forward rather than merely considered19. The guidance sets out the enforcement consequence for suppliers that fail to meet the requirements19. What the documents do not provide is a confirmed opening date, a confirmed eligibility test for households, or a confirmed final write-off figure. Those remain to be settled.
The design question the consultation confronts is who pays. Writing off debt removes it from the household's account but does not remove the cost, which is spread across other billpayers through the socialised levy. At around £70 per household per year, the cost is modest in absolute terms but falls on the same population that is already carrying arrears4.
For a household currently in arrears, the practical position is that no scheme is open to apply to on the evidence published so far. The routes available now are the supplier's own payment plan, payment break or reduction, hardship funds, and the referral routes through Citizens Advice and the Extra Help Unit18.
What this means for energy independence at home

Energy debt is the clearest measure of the opposite of independence. A household in arrears is dependent on a supplier's forbearance, on a repayment schedule it did not set, and on the continuation of a supply it cannot afford to lose. The £3.7 billion of domestic energy debt at GB level is the aggregate of that dependence2.
The dependence runs in several directions at once. A household on a default tariff is exposed to the price cap, which moves with wholesale costs, network charges and scheme costs rather than with anything the household controls11. A household using electricity for heat carries a fuel poverty gap of £730, above average, because the fuel it depends on is the more expensive one14. A household using oil is exposed to a different market entirely, and 16.2% of fuel poor households in England use oil14.
What reduces the dependence is not a single measure. Efficiency reduces the units needed, which reduces exposure to unit rates. Insulation reduces the standing demand that standing charges are levied against. On-site generation and storage reduce the volume bought from a supplier, though they do not remove the standing charge or the scheme costs inside the cap. The Great British Insulation Scheme referral route is one of the few mechanisms that connects a household's existing debt record to a measure that lowers the bill creating it24.
The limits are worth stating plainly. None of these measures clears arrears. None removes the standing charge. None removes the household from the supplier relationship, and none removes the exposure to wholesale prices for whatever energy is still bought. For a household already in debt, the immediate levers are the supplier's payment arrangements and the free advice services; the structural levers, efficiency and on-site generation, act on the size of the bill rather than on the debt already accrued.
Sources34 cited
- Energy bills support: an update, National Audit Office, November 2024
- Tackling fuel poverty in Scotland: periodic report 2021 to 2024, Scottish Government, April 2025
- Energy affordability: how to reduce bills for the majority of households, Joseph Rowntree Foundation, November 2025
- Resetting the energy debt landscape: the case for a debt relief scheme, Ofgem, December 2024
- Improving debt standards in the domestic retail market, Ofgem, December 2024
- Consumer vulnerability strategy progress report, Ofgem, July 2026
- Fuel poverty and the heat pump transition, Department for Energy Security and Net Zero, 2025
- Energy debt and the APPG on Fuel Poverty and Energy Efficiency, House of Commons Library, September 2023
- Energy price cap will rise 54 percent in April, Ofgem, 2022
- Energy price cap will rise 2 percent in October, Ofgem, 25 February 2025
- Changes to the energy price cap between 1 October and 31 December 2025, Ofgem, 27 August 2025
- Energy price cap levels, 1 July to 30 September 2026, Ofgem, 2026
- Fuel poverty in the UK, House of Commons Library, April 2025
- Fuel poverty statistics, 2025, House of Commons Library, 2025
- Fuel poverty statistics, 2009, House of Commons Library
- Fuel poverty statistics publication, Energy and Climate Change Committee, 2011
- Fuel poverty indicator, Office for National Statistics, 20 September 2026
- Getting help if you cannot afford your energy bills, Ofgem, 2026
- Debt Relief Scheme delivery guidance, Ofgem, 6 November 2025
- Energy Company Obligation (ECO), Ofgem, 17 September 2026
- Great British Insulation Scheme: energy suppliers, Ofgem, 17 September 2026
- Energy Company Obligation (ECO): homeowners and tenants, Ofgem, 17 September 2026
- ECO4 and ECO Flexible Eligibility, Breckland Council, 17 September 2026
- Great British Insulation Scheme: local authorities, Ofgem, 17 September 2026
- Complain about your energy supplier or network operator, Ofgem, 2026
- Complain about your energy supplier or network operator, Ofgem, 2026
- Worried about your energy bills, Energy Ombudsman, 24 March 2026
- Get help with your home or business energy bills, Ofgem, 17 September 2026
- Consumer protection rights, GOV.UK, 17 September 2026
- Getting help with your energy bills, Birmingham City Council, 20 September 2026
- Help with household costs, Isle of Anglesey County Council, 24 June 2026
- Low carbon heating, nidirect, 17 September 2026
- Cost of living and winter support, Belfast City Council, 20 September 2026
- Advice if you are struggling to pay your energy bills, nidirect, 17 September 2026

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