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Economy 7 is a time-of-use electricity tariff that charges two different prices depending on when you use power: a cheap rate for seven hours overnight, and a more expensive rate for the other 17 hours of the day1. The cheap window usually runs from midnight to 7am, though the exact hours vary by supplier and region4. Around 3.9 million of the UK's 26 million electricity consumers were on an Economy 7 or variant tariff when Ofgem last counted, making it by far the most common restricted meter arrangement in the country5.
The trade at the heart of the tariff is simple. Night electricity is cheaper, day electricity costs more than it would on a single-rate tariff, and the household wins only if enough of its consumption lands in the cheap hours. Independent guidance puts the break-even point somewhere between 30 and 40 per cent of annual usage at night, a wide range that reflects how much day rates vary between suppliers1. For a home with storage heaters, an electric vehicle, or a battery that charges overnight, that split is achievable. For a household that uses most of its electricity in the evening, Economy 7 can cost more than a single-rate tariff.
A dual-rate tariff with seven cheap hours overnight
Economy 7 charges two set prices for electricity: an on-peak rate and an off-peak rate, with the cheaper off-peak rate applying for 7 hours out of every 24, usually at night12. Ofgem describes this as a multi-rate tariff, "where you pay one rate during a specified off-peak period and another, more expensive rate during peak hours"13. The name comes from those seven cheap hours, and the meter that supports the tariff records usage in two separate registers so the supplier can bill each block at its own rate.
The tariff was designed around electric heating. People with Economy 7 typically use the cheap hours to charge their storage heaters with heat, which is then released through the day10, and the tariff is mainly intended for homes that run on an electric heating system and use storage heaters9. But it is not restricted to them: Economy 7 tariffs are typically used with electric storage heaters but they are available to anyone14. In Scotland the arrangement is often called a "white meter" tariff, because the meters supplied by energy companies there are white3.
Two boundaries matter. First, Economy 7 is an electricity product: it is not possible to get an Economy 7 meter for a gas supply1. Second, independent guidance states that Economy 7 is only available for electricity-heated homes and not those with a gas supply6, so a household with a gas boiler will generally find the tariff closed to it. Some variations on the standard seven hours exist, offering 8.5 or 10 hours instead10, which is where Economy 10, covered below, fits in.
For energy independence, Economy 7 rewards a household that can shift its own consumption in time. Nothing about the tariff generates or stores energy: it simply prices the grid's overnight surplus cheaper and passes that pricing to the home. The household remains fully dependent on its supplier's rates and on the meter the supplier installs.
When the cheap window actually runs

The off-peak period usually runs between midnight and 7am, but this varies across suppliers6, and the more precise description is a seven-hour window falling at some point between 11.00pm and 8.00am4. The window is not chosen by the supplier alone: your regional network operator, the company responsible for physically supplying electricity to your property, defines the off-peak window, and the length can be between 7 and 9 hours depending on the region4.
Because the hours are set locally, two neighbours on different networks, or even on the same network with different meters, can have different cheap windows. The practical consequences are worth checking before relying on the tariff:
- The exact hours are fixed into the meter, so a washing machine started at the wrong time is billed at the day rate regardless of intent.
- Some energy companies also offer extra hours during winter6, which can extend the cheap period when storage heater charging matters most.
- Some suppliers change their off-peak hours when the clocks go forward and back, a practice documented on the related Economy 10 tariffs15, so the window in British Summer Time may not match the winter window.
The only reliable way to confirm your own window is to ask your supplier, since no published schedule covers every region. Households that guess, and run dishwashers or charge cars at 11.30pm on the assumption that "night" means "late evening", can find the load lands on the day rate. The meter's clock, not the wall clock, decides.
What the night rate costs, and what the day rate costs
The night rate is genuinely cheap relative to the day rate, but the day rate carries the penalty. Your daytime rate will usually be higher than on a normal tariff1, and some Economy 7 tariffs charge almost double the night rate during the day1. Ofgem noted the same structure when the tariff was already long established: Economy 7 tariffs "offer cheaper electricity at night but slightly more expensive rates" during the day16.
The figures used for typical comparisons come from the Centre for Sustainable Energy, which assumes Economy 7 tariffs at 34.38p for on-peak and 15.43p for off-peak, with a 58:42 split between day and night consumption7. The 15.43p off-peak figure is also cited as the average cost of an Economy 7 tariff off-peak rate in January 202617. Against a single-rate benchmark, most suppliers charge around 26.3p per kWh on their single-rate standard variable tariffs in the South Wales (SWALEC) region4, so on those assumptions the night rate is a little over half the single-rate price, while the day rate is roughly a third higher.
| Rate | Assumed unit rate | Period |
|---|---|---|
| On-peak (day) | 34.38p per kWh | 17-hour day (peak) period7 |
| Off-peak (night) | 15.43p per kWh | Normally a 7-hour window between 11 pm and 8 am, for example 11 pm to 6 am7 |
The price cap applies to Economy 7 default tariffs, with a cap level calculated separately for customers on Economy 7 meters11. For electricity-only customers on Economy 7 meters, the standard credit cap level was set at £1,275 for April to June 2025, a £55 (5%) increase on the previous quarter19, and Ofgem notes that standard credit customers on Economy 7 meters pay an additional £84 compared with those paying by Direct Debit20. The cap's assumed consumption split for Economy 7 tariffs has itself been the subject of official direction, with a specific Assumed Consumption Split used for prepayment price cap purposes21.
The night-usage threshold for savings

Whether Economy 7 pays is a question of arithmetic, and the independent guidance gives a range of thresholds rather than one number. At the stricter end, more than 40% of electricity needs to be used during the night for switching to be worthwhile1, and National Energy Action states the same test: for Economy 7 to be economical, at least 40% of electricity needs to be used at night8. Uswitch puts the rule of thumb lower, at more than 35%4. Which? gives the most permissive threshold, that at least 30% of electricity needs to be used during the cheaper night-time hours6, and also states the corollary: using less than 30% of electricity during the cheaper night-time hours could mean a single-rate tariff costs less22.
The spread is not a contradiction so much as a reflection of how different suppliers price the two rates. Where the day rate is close to a single-rate price, a modest night share is enough to win; where the day rate approaches double the night rate, only a heavy overnight user comes out ahead. The thresholds also assume the household can actually move consumption: Economy 7 tariffs are suited to homes that only use electricity, or use a very large amount of electricity12.
In practice the households that clear the threshold are those with storage heaters, which charge automatically overnight10, homes that charge a car or a battery in the cheap window, and households that time their wet appliances deliberately. Everyone else should treat the 30% figure as the floor and the 40% figure as the safe margin, and check their own split using two meter readings taken a few weeks apart in winter, when the answer matters most.
Reading an Economy 7 meter and recognising one
An Economy 7 meter includes 2 different readings, one for the on-peak hours and one for the off-peak hours23. One is for on-peak hours, which could be marked as 'normal' or 'day', and one is for off-peak hours, marked 'low' or 'night', possibly shown as Rate 1 and Rate 2, or R1 and R224. The meter has two sets of numbers, one marked "low", which means night, and "normal", which refers to the day1. Your meter may also have a number marked "day rate" alongside a red button that you push to get your night rate1.
The identification signs are consistent across the guidance: two meter readings, a low or off-peak rate, a normal, high or on-peak rate, or a button to press to see each rate on an electronic meter8. On digital and prepayment meters you can usually access each reading by pressing a button on the meter, sometimes marked Rate 1 and Rate 223. The daytime or on-peak reading should either be the top one, marked as 'normal' or 'day', or the default display; the night-time or off-peak reading is the bottom one, marked 'low' or 'night'23.

In Northern Ireland, where import and export meters are common in homes with generation, the button sequence is specific: press the blue button repeatedly until a small '1' appears in the corner of the display for the normal day rate, and until a small '2' appears for the low night rate; a small '5' followed by five numbers is the export reading25.
Because Economy 7 has a cheap and a more expensive rate, it is important to make sure the on-peak and off-peak hours on your meter match what your supplier has recorded, and to submit both readings, since an estimate that guesses the day-night split wrongly can distort a bill for months24. More on that in meter readings and estimated bills.
The Economy 10 tariff: cheap hours spread across the day
Economy 10 works in the same way as Economy 7 but offers 10 hours of low-cost electricity, and the defining difference is that the cheap hours are not one overnight block. The tariff provides 10 set hours of cheaper off-peak electricity: three hours in the afternoon, two hours in the evening and five hours through the night8. Other descriptions of the split agree on the total but differ on the arrangement: seven hours during the night and three hours during the day, most likely in the afternoon or evening15, or three of the hours in the afternoon with seven overnight4. Citizens Advice states the general rule: if you are on Economy 10 you will usually get 10 hours of the off-peak rate per 24 hours, possibly split into chunks throughout the day26.
The afternoon and evening windows are the point of the product. Storage heaters charged only overnight run out of heat by the evening, whereas Economy 10 tariffs typically offer five hours of heat at night, complemented with three in the afternoon and two in the evening27, which lets heaters top up when the house is actually occupied. You will need a time-of-use tariff, such as Economy 7 or Economy 10, to access cheaper electricity prices if you rely on storage heaters17.
The pricing carries two cautions. While Economy 10 offers unit rates of up to half the price of peak rates, the standing charges are often higher27, and standing charges can be higher on an Economy 10 tariff than on Economy 79. As with Economy 7, the tariff only works with electricity-heated homes and not those with a gas supply6.
Economy 10 availability, meters and the cost of switching

Economy 10 is a niche product, and the practical frictions are real. To get an Economy 10 tariff you must have an Economy 10 meter8, which your energy supplier might be able to install, but may charge a fee to do so as they are fairly uncommon27. It is not as widely used as Economy 7, and not all suppliers offer tariffs that support it8; one of the main problems with Economy 10 is that there simply are not many Economy 10 suppliers available27.
Switching is harder than on the open market. Many price comparison sites, including Uswitch, cannot support comparisons for Economy 10 meters, due to the complexity of the three different rates4, and Uswitch does not support Economy 10 switching, so households should go directly to suppliers to see which tariffs are available28. The off-peak times vary from supplier to supplier and region to region27, and not all Economy 10 tariffs operate on the same off-peak hours, with some suppliers changing their hours when the clocks change15. Moving from one Economy 10 plan to another may require the meter to be reprogrammed by an engineer27.
Getting out also costs. If you are switching away from Economy 10 to a standard tariff, you may need to pay a fee to have a standard meter installed27, and if you want to switch back to a fixed tariff you will need to pay to replace the meter with a regular one15.
How Economy 7 compares with single-rate and smart tariffs
Against a single-rate tariff, the comparison is decided by the usage split discussed above: below roughly 30% night usage, single-rate is generally cheaper22; above 35 to 40%, Economy 7 generally wins4. Against newer smart tariffs, the difference is structural. Economy 7 and Economy 10 use fixed cheaper periods, while newer EV and tracker tariffs can be more dynamic and usually work best with a smart meter12. Smart meters are compatible with Economy 7 tariffs and fixed rate tariffs, and they can also enable you to join other newer time-of-use tariffs, allowing you to switch tariffs without changing the meter9. Getting a smart meter does not itself force a tariff change: you do not have to change tariff if you get a smart meter2.
For homes with technology, the guidance points in specific directions. A home with a battery is best off with either a dynamic tariff or Economy 714, because the battery can charge at the cheap rate and discharge through the day, converting a fixed overnight window into round-the-clock cheap electricity. Storage heater homes need a time-of-use tariff of one kind or another to access cheaper prices at all17.
On the question of whether the tariff is disappearing: no, Economy 7 remains on offer as a tariff from most energy suppliers4, and the price cap continues to carry a specific level for Economy 7 default tariff customers11. But time-of-use tariffs of the legacy kind are becoming less common as the meters that support them are phased out31, and households no longer on an Economy 7 or Economy 10 tariff need not rush: the meter will continue to function normally and, providing all electricity is on one circuit, there should be no difference, though a smart meter is recommended as the eventual replacement30. The longer-term direction is set out in tracker and time-of-use tariffs compared with the price cap.
Northern Ireland: Economy 7 prices and the Consumer Council tables
Northern Ireland is a separate electricity market, and Economy 7 pricing there is tracked by the Consumer Council rather than by Ofgem's cap. The Consumer Council publishes a regular Economy 7 Price Comparison Table, with the edition dated 28 August 2026 comparing tariffs available in Northern Ireland, correct on the day of comparison32. The tables are updated on the date when a new increase or decrease comes into effect, not when it is announced32, so a table is a snapshot of live prices rather than a forecast.
The detail behind the tables carries conditions a householder should check. Prices are quoted including VAT of 5%, as of 18 September 202633, and some tariffs may be available to new customers only33. At least one supplier's Economy 7 tariff, Click Energy', is offered with no fixed term contract33. The Consumer Council also offers an energy price comparison tool covering electricity and gas tariffs for all suppliers in Northern Ireland, and nidirect points households struggling with bills towards that tool and the related support available there34.

For a Northern Ireland household on electric heating, the table is the working tool: it shows the day rate, the night rate and the standing charge side by side, which is exactly the arithmetic that decides whether the restricted meter is worth keeping. The wider context of the market, including how Power NI bills differ from Great Britain suppliers, is covered in energy bills in Northern Ireland and Power NI tariffs.
Sources34 sources
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- Time of use tariffs and the benefits, Smart Energy GB
- Types of energy tariff, Confused.com
- Economy 7 guide, Uswitch
- Response to Which? super-complaint, Ofgem, 23 February 2012
- Time of use tariffs explained, Which?
- Electric heating advice, Centre for Sustainable Energy, June 2026
- Getting the most from Economy 7, National Energy Action
- What is Economy 7?, Smart Energy GB
- Should I switch to a time of use tariff?, Energy Saving Trust
- Changes to the energy price cap between 1 October and 31 December 2025, Ofgem, 27 August 2025
- Energy flexibility, Smart Energy GB
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- Tariffs for renewable technology, Energy Saving Trust
- What is Economy 10?, Energy Helpline
- Demand side response consultation document, Ofgem, 15 July 2010
- Storage heaters, Which?
- Changes to the energy price cap between 1 January and 31 March 2026, Ofgem, 21 November 2025
- Summary of changes to the energy price cap, 1 April to 30 June 2025, Ofgem, February 2025
- Summary of changes to the energy price cap, 1 October to 31 December 2025, Ofgem, 27 August 2025
- Prepayment price cap direction to use a new Assumed Consumption Split for Economy 7 tariffs, Ofgem, 4 August 2017
- Gas meters and electricity meters: what you need to know, Which?
- How to read your gas and electricity meter, Confused.com
- Reading your gas or electricity meter, Centre for Sustainable Energy, August 2026
- Import and export meters: meter reading guide, NI Networks
- Choosing an energy tariff, Citizens Advice
- Economy 10 guide, Uswitch, 8 December 2025
- Energy tariffs explained, Uswitch
- Smart meters, Energy Ombudsman
- Important reminder for Economy 7 and 10 meters, Centre for Sustainable Energy, June 2026
- How to switch energy supplier, Which?
- Economy 7 Price Comparison Table, 28 August 2026, Consumer Council Northern Ireland, 27 August 2026
- Economy 7 tariffs and switching in Northern Ireland, Consumer Council Northern Ireland
- Advice if you're struggling to pay your energy bills, nidirect, 17 September 2026