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Should I stop paying my bill while my complaint is ongoing?

Can I stop paying while I argue with my supplier? Will that hurt my case? What happens if I just wait?

Paying your bill while a complaint runs keeps you safe from debt collectors, and the Energy Ombudsman steps in after eight weeks or a deadlock letter, with awards up to £10,000, plus what it costs, how long it takes, and what proof you need.

A kitchen table with a blank energy bill and a plain envelope lying flat, a small stack of coins beside them, and a blank wall calendar in the background, showing the bill and the complaint running as two separate tracks.
In this answer
  1. Ombudsman Is the Route
  2. 8 Weeks or a Deadlock Letter
  3. What the Ombudsman Can Decide
  4. Cost, Timing and Evidence
  5. Where the Ombudsman's Reach Ends

Short answer

No. Raising a complaint does not suspend the charges on your account, and the Energy Ombudsman is the escalation route for the dispute rather than a reason to withhold payment. Ofgem's guidance is that your energy supplier must try to fix any problems you reported within 8 weeks and resolve the complaint, and the outcomes it lists are financial compensation, an apology, agreeing to fix the problem, a refund, or an affordable payment plan1. A payment plan is the mechanism for money you cannot pay; a dispute is not.

The route runs in a fixed order. You complain to the supplier first, wait 8 weeks or receive a Deadlock Letter, and only then can you take the dispute to the Energy Ombudsman2. The Ombudsman describes itself as an independent service, separate to Ofgem, for problems with an energy supplier, an energy broker, a network operator or a heat network supplier1. It reviews evidence from both sides and issues a decision, and it states that on average most disputes are resolved within 6 weeks of it receiving evidence from both parties3.

For a household, the practical point is that the bill and the complaint run on separate tracks. The complaint can produce a refund or a credit; the account balance still accrues in the meantime. Where the dispute is about a charge you believe is wrong, the correction comes through the complaint outcome, not through non-payment.

Why the Energy Ombudsman is the escalation route, not the bill

The Ombudsman exists to decide disputes, not to pause accounts. Its stated role is to provide an independent escalation route for consumer complaints, and it sits outside Ofgem rather than inside the regulator7. That separation matters: Ofgem sets the rules suppliers must follow, and the Ombudsman adjudicates individual cases where a consumer says those rules or a contract have not been honoured.

For heat networks, the split is explicit. The party responsible for handling complaints is the Energy Ombudsman, but consumers should first notify their heat supplier and try to resolve the issue8. The period after which a complaint can be escalated to the Energy Ombudsman remains eight weeks for heat networks9. From 1 April 2025, the Ombudsman can help consumers and small businesses resolve heat network disputes6.

The distinction between escalation and payment is worth holding onto because the two get confused in practice. A household that stops a Direct Debit to force a resolution is not using the escalation route; it is creating a separate debt issue that the supplier can act on independently of the original complaint. The escalation route is the one that produces a decision, and it is free to use.

"The Energy Ombudsman will also provide an independent escalation route for consumer complaints"
Scottish Government,7

How escalation works: 8 weeks with your supplier or a Deadlock Letter

A single deadlock letter shown as a physical document lying on a table in a home, with blank lines and plain blocks standing in for its content, beside a closed envelope, so the letter reads as the supplier's written statement that nothing more can be done.
A deadlock letter from your energy supplier

The gate to the Ombudsman is time or a letter. Ofgem's consumer guidance sets out that you can complain if a reported problem is not fixed within 8 weeks, you and the energy company cannot agree how to fix it, you receive a deadlock letter, or you are not happy with the decision received2. The Ombudsman's own wording is that you must have allowed the supplier 8 weeks to resolve your dispute, or have received a Deadlock Letter allowing you to escalate earlier5.

A Deadlock Letter is the supplier's written position that the problem cannot be fixed or that it believes there is no more it can do2. It is not a rejection of your complaint so much as a statement that the supplier's internal process has run out of road. Once it is issued, the 8 week wait falls away.

The same 8 week threshold appears across the Ombudsman's case pages, which is a useful check on how consistently it is applied. Its eligibility wording for Westminster Council, for British Gas Trading, for Utility Warehouse Energy, for Capture Energy and for Vivid Housing is identical in substance: a Deadlock Letter, or 8 weeks without the complaint being resolved10. The pattern holds for housing providers and for energy companies alike.

For Feed-in Tariff generators, the route is slightly different but the clock is the same. If you are a domestic or micro business FIT Generator and a mutually agreeable outcome has not been reached after 8 weeks, the dispute can be referred15. The Ombudsman can consider complaints about FITs where obligated electricity suppliers do not follow the rules set by Ofgem16.

What the Ombudsman can decide: awards up to £10,000 and what it cannot do

The financial ceiling is high, but the typical outcome is modest. The Ombudsman can offer financial awards up to £10,000 for domestic energy disputes, or up to £20,000 for small business disputes and for micro business consumers, and it states that its average award is around £505. The gap between the two figures is the single most useful thing to understand about the process: the maximum is a limit on the Ombudsman's authority, not a prediction of what a case is worth.

Dispute typeMaximum award
Domestic energy disputesup to £10,0005
Small business disputesup to £20,0005
Micro business consumersup to £20,0005
Average award across casesaround £506

Awards are not only cash. In its one millionth case, the Ombudsman required the supplier to reimburse £240 for the emergency call-out fees paid by Eva and apply a £350 goodwill credit to her account and provide a formal written apology17. That combination, a refund of money already spent, a credit against the account and an apology, is the shape most successful outcomes take.

What the Ombudsman cannot do is as important. It cannot punish companies, dictate how companies operate, or issue fines5. It can accept complaints about deemed contracts for investigation, which covers the rates charged before a household has chosen a tariff18. Billing remains the largest category of dispute: 27,006 billing complaints were recorded in the first half of 2026, up 15% on the same period a year earlier19.

Parliament has been considering whether the enforcement gap should close. A June 2026 debate recorded a proposal for the ability to issue a penalty fee that will end up as compensation for consumers, to enforce decisions and hold suppliers to account20. A government announcement the same month stated that the Ombudsman will be empowered to fine companies if they do not comply with their ruling, with new measures set to clarify the route for consumers to go through the courts as a last resort21. Those powers are proposed or newly announced, not part of the current award structure.

Cost, timing and evidence: what the process asks of you

A page from an Octopus Energy electricity bill showing contact details, usage figures and complaints advice
Your energy bill as evidence Image: Uswitch

Using the Ombudsman costs nothing. It states that it is free for consumers to use its service, and that its service is free to consumers looking to resolve energy disputes4. The supplier bears the cost of the process. That is separate from the bill, which remains payable.

The process itself has a defined sequence. Once you escalate your complaint to the Energy Ombudsman, it will ask you to send information and evidence relating to the complaint, review evidence from you and your energy company, inform you of its decision within 6 weeks, and give the energy company a set of actions to resolve the problem1. The 6 week figure is the Ombudsman's own average for resolution once it has evidence from both parties3.

Evidence is the part households most often underestimate. The eligibility checklist requires that you have complained to the supplier first, waited 8 weeks or received a Deadlock Letter, have sufficient evidence including the complaint date, and confirm the supplier name matches the bill10. The same requirement appears across case pages: sufficient evidence to support the case, including the date the complaint was raised with the supplier11. The date you first raised the complaint is load-bearing because it establishes the 8 week clock.

Where the Ombudsman's reach ends: who and what it covers

The Ombudsman covers both domestic and small business consumers in the energy sector6. Its scope runs to problems with an energy supplier, an energy broker, a network operator or a heat network supplier1. It is not the route for every energy grievance, and it is not a regulator.

Two groups sit outside the standard route in ways worth knowing. Households that pay a landlord or site owner for their energy, rather than holding a contract with a supplier, should contact the site owner or landlord first if they have a problem or complaint22. Where residents pay a landlord or site owner by meter readings or estimates and have no contract with the supplier, they can make a complaint directly to the energy supplier23. Households with their own contract follow the supplier's complaints procedure, with details on the bill or the supplier's website23.

The Ombudsman's membership is not static, which matters when checking whether a company is covered. New entrants are listed as active from their registration date, and the scheme has expanded steadily through 2026. The service marked one million consumers helped in July 202617.

For a household's energy independence, the Ombudsman is a consumer protection mechanism rather than a supply one. It does not change who supplies the gas or electricity, does not reduce dependence on the grid or on a supplier, and does not alter the standing charges or unit rates on the account. What it does is provide a free, independent route to a decision when a supplier's own process has failed, with a maximum award of £10,000 for domestic disputes and an average of around £505. The dependence on the supplier continues throughout; the dispute runs alongside it.

Sources23 cited
  1. Complain about your energy supplier or network operator, Ofgem, 2026
  2. Complain about your energy supplier, Ofgem, 2026
  3. What to expect, Energy Ombudsman, 2026-09-19
  4. Understanding your rights, Energy Ombudsman, 2026-09-20
  5. We may be able to help resolve your energy dispute, Energy Ombudsman, 2026-09-19
  6. How we can help, Energy Ombudsman, 2026-09-20
  7. Heat networks, Scottish Government, 2026-09-17
  8. Heat networks consumer protections draft guidance, Ofgem, 2025-09-05
  9. Heat networks regulation consumer protection guidance decision, Ofgem, 2026-01-13
  10. Raise a dispute: Westminster Council, Energy Ombudsman, 2026-09-19
  11. Raise a dispute: British Gas Trading, Energy Ombudsman, 2026-09-19
  12. Raise a dispute: Utility Warehouse Energy, Energy Ombudsman, 2026-09-19
  13. Raise a dispute: Capture Energy, Energy Ombudsman, 2026-09-19
  14. Raise a dispute: Vivid Housing Limited, Energy Ombudsman, 2026-09-19
  15. Feed-in Tariffs: dispute resolution, Ofgem, 2026-09-17
  16. Feed-in Tariffs, Energy Ombudsman, 2026-09-20
  17. One million consumers helped by Energy Ombudsman as service marks 20 years, Energy Ombudsman, 2026-07-07
  18. Deemed contracts and rates, Energy Ombudsman, 2026-09-20
  19. Energy Ombudsman H1 data 2026, Energy Ombudsman, 2026-08-24
  20. Energy Market Consumer Protection, UK Parliament, 2026-06-17
  21. Greater protections to restore families' trust in home upgrades, GOV.UK, 2026-06-17
  22. If you live in a home or business on an energy contract, Ofgem, 2026
  23. Alternative homes energy guidance, Ofgem, 2026

Questions

Answers here, and more on their own pages.

Can I stop paying my energy bill while my complaint is ongoing?

No. Raising a complaint does not suspend the charges on your account, and the Energy Ombudsman is an escalation route for the dispute rather than a payment holiday. Ofgem's guidance sets out that a supplier must try to fix a reported problem within 8 weeks and resolve the complaint, and the outcomes it lists include a refund or an affordable payment plan rather than an automatic pause. Withholding payment risks debt and prepayment action while the dispute is still being decided.

How long do I have to wait before taking my complaint to the Energy Ombudsman?

Eight weeks. The Ombudsman's eligibility wording is that it must be at least 8 weeks since you first raised the issue with the supplier, or you must have received a Deadlock Letter. The same 8 week period applies to heat network disputes, and to domestic or micro business Feed-in Tariff generators where no mutually agreeable outcome has been reached.

What is a Deadlock Letter and when do I get one?

A Deadlock Letter is a supplier's written statement that the problem cannot be fixed or that it believes there is no more it can do. It lets you escalate to the Energy Ombudsman before the 8 weeks have passed. The Ombudsman's eligibility checks accept either route: a Deadlock Letter, or 8 weeks without the complaint being resolved.

How much can the Energy Ombudsman award me?

Up to £10,000 for domestic energy disputes, or up to £20,000 for small business and micro business disputes. The Ombudsman states that its average award is around £50, so the maximum is a ceiling rather than a typical outcome. Awards can include a refund of costs already paid, a goodwill credit and a written apology.

Does it cost anything to use the Energy Ombudsman?

No. The Ombudsman states that its service is free for consumers, and that it is free to consumers looking to resolve energy disputes. The supplier carries the cost of the process, not the household. That is separate from any bill you still owe, which continues to be payable while the dispute is investigated.

How long does an Energy Ombudsman dispute take to resolve?

The Ombudsman states that, on average, most disputes are resolved within 6 weeks of it receiving evidence from both parties. That clock starts once both sides have supplied their evidence, not on the day you first complain to the supplier. The 8 weeks with the supplier comes before that, so the whole route can run to several months.

How do I contact the Energy Ombudsman?

Through its raise a dispute service, which is the route set out in its consumer guidance. Ofgem's own advice is that you can contact the Energy Ombudsman if you are not happy with the way your energy supplier has handled your complaint. The Ombudsman publishes two different telephone numbers in its consumer material, so the online form is the more reliable starting point.

What happens after I accept an Ombudsman decision?

The Ombudsman gives the energy company a set of actions to resolve the problem, and the company is expected to carry them out. The process involves sending information and evidence, the Ombudsman reviewing evidence from both sides, and a decision being issued. Government announcements in June 2026 set out measures to empower the Ombudsman to fine companies that do not comply with a ruling.

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